The nutritional holistic support I offer is designed to bring out the best possible results for you by catering to body, mind and spirit. A healthy body leads to a healthy mind and spirit. Adopting a holistic lifestyle is an ongoing journey and affects all aspects of who we are.
Are you challenged by implementing a plan for wellness and a healthy lifestyle? Do you start out inspired and then you lose your motivation?
I will help you design a plan around you and the goals you want to reach that feels comfortable and doable for you. No gimmicks!! Just holistic nutrition and a lifestyle that you embrace and revere.
As a support I will provide the inspiration that will keep you motivated to accomplish your goals and the process of awakening to your memory of wholeness.
What are you interested in shifting for yourself? If you are like most people I work with you might be interested in:
– Increase awareness of what foods you are drawn to and how it affects your health.
– Reduce your weight
– Increase your energy levels
– Learn to prepare and shop for healthy foods
– Remove and replace foods that no longer serve you with healthy life-giving foods.
– Release chronic symptoms that are a result of poor food choices
Here are some of the Services I offer:
– Vegetarian/Healthy Dinner Parties
– In Home Kitchen Re- stocking
– On Site Shopping
– Cooking Classes